Private Yoga

Benefits Of Private Yoga….

  • New Jersey Studio Location or Virtual Sessions available via Zoom
  • Practice Built Around Yogi’s Lifestyle, Life Situations, and Goals
  • Practices available to support various medical conditions (in tandem with Medical advice)
  • Learn proper alignment for safety and optimal results
  • Learn proper breathing technique for optimal assimilation and spiritual growth
  • Discover how to build an appropriate “At Home” Practice, as needed
  • Dedicated Support, Partnership, and Focus on the wellbeing of Mind, Body, and Spirit through the physical Practice of Yoga 

Customized Sessions May Include but not Limited by:

  • Energetic check in
  • Setting goals on the mat
  • Translating Goals On the Mat to Off The Mat
  • Intuitively Moving through Asanas aligned with Body, Skill, Goals, Energy & Emotions
  • Creating and Holding Sacred Space, experiencing Surrender and Release
  • Breath Work, Pranayama
  • Meditation Varieties
  • Energy healing
  • Supportive Mantras and Mudras
  • Holding Space for Safe Expression and Release to Facilitate Wholeness
  • Tuning into Divine Heart, The Higher Self
  • Cultivate Yoga Awareness to Build Your Sovereign BodyWork Practice, as needed for Life
Studio: 591 Mantua Blvd, Ste 210, Office 11, Sewell, NJ 08080

Email for more information

Graduate of Blissful Yoga’s Yin Yoga Program 10/2017

Graduate of Blissful Yoga’s 200 Hour Shaktinanda Program 01/2019   

Graduate of One Yoga Center’s Advanced 500 Hour Hatha Program 11/2019

Registered Special Olympics of New Jersey Hatha Teacher 8/2020

σяα¢υℓαя нιgн ρяιєѕтєѕѕ, яє¢ℓαмαтιση ωιт¢н, ѕσρнια ¢ιя¢ℓє ƒα¢ιℓιтαтσя, ѕριяαℓ ρяα¢тιтισηєя, вℓυє яσѕє ρяιєѕтєѕѕ, тιмє тяανєℓєя, נυмρєя, 500яут, ѕσмαтι¢ мє∂ιтαтιση gυι∂є, ¢нαηηєℓ, ωσяℓ∂ яєℓιgιση ѕ¢нσℓαя, мυм, нυмαηιѕт

I facilitate Wholeness… Consciously navigating through all five bodies to meet the Internal Well… to meet Unlimited Potential, Divine Purpose, Uncorrupt Beauty, Pure Unconditional Love & Compassion… Divine Love… To meet the Pure Essence of our being, unfettered, by the very conditions that would confine it.

Whether I am taking a yoga class or workshop with Beth, I am constantly transported with her storytelling yoga journeys. She masterfully weaves her themes to match her yoga practice, so much so that sometimes I forget I’m doing yoga! Every class she offers is a gift from her soul to her students’ souls. Her cueing and modifications are supportive for all levels. She is an avid learner and brings so much knowledge to every practice, leaving me always wanting more. Beth doesn’t just teach yoga. She guides you to wholeness with her beautiful strength and energy. Thank you, Beth! 💙🙏🏼 – Mary P

Byron Bay Beach Photos by Michael Matthew

Winter Yoga Photos by Jennifer Roth Photography

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