Benefits Of Private Yoga….
- New Jersey Studio Location or Virtual Sessions available via Zoom
- Practice Built Around Yogi’s Lifestyle, Life Situations, and Goals
- Practices available to support various medical conditions (in tandem with Medical advice)
- Learn proper alignment for safety and optimal results
- Learn proper breathing technique for optimal assimilation and spiritual growth
- Discover how to build an appropriate “At Home” Practice, as needed
- Dedicated Support, Partnership, and Focus on the wellbeing of Mind, Body, and Spirit through the physical Practice of Yoga
Customized Sessions May Include but not Limited by:
- Energetic check in
- Setting goals on the mat
- Translating Goals On the Mat to Off The Mat
- Intuitively Moving through Asanas aligned with Body, Skill, Goals, Energy & Emotions
- Creating and Holding Sacred Space, experiencing Surrender and Release
- Breath Work, Pranayama
- Meditation Varieties
- Energy healing
- Supportive Mantras and Mudras
- Holding Space for Safe Expression and Release to Facilitate Wholeness
- Tuning into Divine Heart, The Higher Self
- Cultivate Yoga Awareness to Build Your Sovereign BodyWork Practice, as needed for Life
Studio: 591 Mantua Blvd, Ste 210, Office 11, Sewell, NJ 08080
Email Beth11077@gmail.com for more information
Graduate of Blissful Yoga’s Yin Yoga Program 10/2017
Graduate of Blissful Yogaβs 200 Hour Shaktinanda Program 01/2019
Graduate of One Yoga Centerβs Advanced 500 Hour Hatha Program 11/2019
Registered Special Olympics of New Jersey Hatha Teacher 8/2020
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I facilitate Wholeness⦠Consciously navigating through all five bodies to meet the Internal Well⦠to meet Unlimited Potential, Divine Purpose, Uncorrupt Beauty, Pure Unconditional Love & Compassion⦠Divine Love⦠To meet the Pure Essence of our being, unfettered, by the very conditions that would confine it.
Whether I am taking a yoga class or workshop with Beth, I am constantly transported with her storytelling yoga journeys. She masterfully weaves her themes to match her yoga practice, so much so that sometimes I forget Iβm doing yoga! Every class she offers is a gift from her soul to her studentsβ souls. Her cueing and modifications are supportive for all levels. She is an avid learner and brings so much knowledge to every practice, leaving me always wanting more. Beth doesnβt just teach yoga. She guides you to wholeness with her beautiful strength and energy. Thank you, Beth! πππΌ – Mary P
Byron Bay Beach Photos by Michael Matthew
Winter Yoga Photos by Jennifer Roth Photography