The Spiral

The Spiral™ Transformation

Are you ready to step into the truth or your Self Worth?

Are you ready to release external judgements of Self?

Are you ready to let go of old, toxic narratives?

Are you ready change your journey towards something inspiring and exciting for You?

Are you ready to innately feel your boundaries?

What would life feel like with space for Drive and Purpose?

What would life feel like if you could drop the guard around your heart?

What could you manifest when negative self talk is abhorrent to you?

How would your life change when you know you make the rules?

How could you show up in community when you find faith in yourself, first?

What would it mean to feel the fear of being vulnerable, but you choose courage and discernment to walk your most Authentic Path?


Energetic commitment is $1999.

9 weekly, hour long, Zoom sessions

Re-Launch Special Pricing

To celebrate my Spiral Relaunch, there are a handful of spots available at special pricing, available options below!

Even at full price, The Spiral is an immense value and investment into your Spiritual Wholeness & Health.

“The fastest possible way to clear a lifetime of emotional baggage.”

There is one space left at $1444!

Re-Launch Special $1777 Pricing


Standard Enrollment – After Limited Enrollment Spaces Are Filled

Energetic commitment is $1999.

Payment Plans Available


Expansion, Expression, Empowerment, Embodiment


“When you heal places inside that have become ridged and locked away, new energy is released …This month I completed my Throat level of the Spiral .. my homework is to share more with less fear .. to share my truth , share my joys and passions , express myself in new ways in new forum and communities .. to not keep parts so hidden for fear that others will push me down out of criticism, jealousy, envy and power games as they did when I was a child … but to be honest sharing in these bigger ways triggers fears of judgement and being smacked back down into shadow .. but I will no longer let fear rule my path … So I am here .. heart shining , throat open ..sharing the brilliance that is this life ….A huge thank you to Beth Barling for leading me through the Spiral and helping me reach toward wholeness…” – Emily T, November, 2020

The Spiral was the Level Up I never knew I needed. I released old stories I didn’t know I needed to release. I witnessed a lot of conditioning that I didn’t realize was holding me back. My closest personal relationships changed for the better. This was a huge transformation for me. Thank you Beth!” – Stephanie S, February, 2021

I have known Beth for many many years. Mostly recently I was honored and privileged to have Beth take me through the Spiral. Wow, is all I’m going to say. I have struggled for years with emotional blocks, about things that I couldn’t remember. I have also had many different understandings of how I thought things happened in my life, until I went through the Spiral. The Spiral has opened me up, and allowed me to heal old emotions that weren’t in my awareness anymore, and heal more recent emotions in order for me to clearly understand my present life today. Thank you Beth Barling. You are my closest spiritual advisor, my friend, and my sister. Thank you from the bottom of my heart.” – Theresa P, April, 2020


Want to meet other people who have been through The Spiral?

Message me at bethbarlingwellness@gmail.com for connection!


Byron Bay Beach Photos by Michael Matthew

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